{"id":4024,"date":"2024-06-04T12:12:14","date_gmt":"2024-06-04T12:12:14","guid":{"rendered":"http:\/\/southernhighlanders.com\/new\/?p=4024"},"modified":"2024-06-04T17:11:19","modified_gmt":"2024-06-04T17:11:19","slug":"30-miles-on-the-at","status":"publish","type":"post","link":"http:\/\/southernhighlanders.com\/new\/2024\/06\/04\/30-miles-on-the-at\/","title":{"rendered":"30 miles on the AT"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_152834-473x1024.jpg\" alt=\"\" class=\"wp-image-4025\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_152834-473x1024.jpg 473w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_152834-139x300.jpg 139w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_152834.jpg 665w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<p>the weekend hit to finish the miles we had remaining to the James River bridge. As you will notice we finished here almost a month ago but pulled out a little early.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-576x1024.jpg\" alt=\"\" class=\"wp-image-4026\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-576x1024.jpg 576w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-169x300.jpg 169w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-768x1365.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-864x1536.jpg 864w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-1152x2048.jpg 1152w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_145010789-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>The first day we drove 4 and 1\/2 hours up to Virginia and climbed 3,700 ft in 9 MI. When I say the weather was perfect I cannot emphasize enough how this temperature was right for the climbing. It may have been 60\u00b0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_113815662-1024x576.jpg\" alt=\"\" class=\"wp-image-4027\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_113815662-1024x576.jpg 1024w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_113815662-300x169.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_113815662-768x432.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_113815662-1536x864.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>the second day found us doing almost 12 miles. We followed the Blue ridge parkway for most of it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_084333632-1024x576.jpg\" alt=\"\" class=\"wp-image-4028\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_084333632-1024x576.jpg 1024w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_084333632-300x169.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_084333632-768x432.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_084333632-1536x864.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>we were just ahead of the bubble thank goodness. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_184605513-1024x576.jpg\" alt=\"\" class=\"wp-image-4029\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_184605513-1024x576.jpg 1024w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_184605513-300x169.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_184605513-768x432.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240531_184605513-1536x864.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The temperature dropped down into the 40s our first night and I&#8217;m glad I had my warmer bag. Martin and Frank did not. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-576x1024.jpg\" alt=\"\" class=\"wp-image-4031\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-576x1024.jpg 576w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-169x300.jpg 169w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-768x1365.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-864x1536.jpg 864w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-1152x2048.jpg 1152w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_110240876-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>the infamous guillotine <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-576x1024.jpg\" alt=\"\" class=\"wp-image-4033\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-576x1024.jpg 576w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-169x300.jpg 169w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-768x1365.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-864x1536.jpg 864w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-1152x2048.jpg 1152w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240601_174344394-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>we were wary of bears in this spot. We hiked 12 miles and it was time to rest in the only place that had water.  It was near here that this happened. https:\/\/thetrek.co\/appalachian-trail\/i-survived-a-bear-attack-on-the-appalachian-trail\/<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-576x1024.jpg\" alt=\"\" class=\"wp-image-4034\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-576x1024.jpg 576w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-169x300.jpg 169w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-768x1365.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-864x1536.jpg 864w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-1152x2048.jpg 1152w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240602_080529363-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>A big fire came through here a year ago and it was obvious the damage that occurred. Matts Creek.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240604_084540-768x1024.jpg\" alt=\"\" class=\"wp-image-4037\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240604_084540-768x1024.jpg 768w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240604_084540-225x300.jpg 225w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2024\/06\/IMG_20240604_084540.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>an incredible 3-day weekend with 30 mi and lots of elevation. Great company and weather.  Look at the size of this monster black snake I encountered. I would also like to make mention of the brand new helinox chair I got for my birthday from AJ. The week before we spent two nights out watching the lightning bugs in the smokies and it was glorious although we had some rain. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.tiktok.com\/t\/ZTL3yvRSf\">https:\/\/www.tiktok.com\/t\/ZTL3yvRSf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>the weekend hit to finish the miles we had remaining to the James River bridge. As you will notice we finished here almost a month ago but pulled out a little early. The first day we drove 4 and 1\/2 &hellip; <a href=\"http:\/\/southernhighlanders.com\/new\/2024\/06\/04\/30-miles-on-the-at\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts\/4024"}],"collection":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/comments?post=4024"}],"version-history":[{"count":4,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4039,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts\/4024\/revisions\/4039"}],"wp:attachment":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/media?parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/categories?post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/tags?post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}