{"id":9,"date":"2016-10-13T22:14:28","date_gmt":"2016-10-13T22:14:28","guid":{"rendered":"http:\/\/southernhighlanders.com\/new\/?p=9"},"modified":"2016-10-13T22:43:36","modified_gmt":"2016-10-13T22:43:36","slug":"on-the-trail-with-yo-yo-aka-frank","status":"publish","type":"post","link":"http:\/\/southernhighlanders.com\/new\/2016\/10\/13\/on-the-trail-with-yo-yo-aka-frank\/","title":{"rendered":"On the trail with Yo-YO  aka Frank"},"content":{"rendered":"<p>67 Miles North on the Appalachain Trail with Frank, aka Yo-Yo<\/p>\n<p>Oct 8-12 2016<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_profile-trailer-at-300x116.jpg\" alt=\"tn_profile-trailer-at\" width=\"497\" height=\"192\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_profile-trailer-at-300x116.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_profile-trailer-at.jpg 600w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/p>\n<p>A snapshot of the miles we completed and elevation is above. All but a few of the Georgia miles are included.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060225-300x225.jpg\" alt=\"tn_p1060225\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060225-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060225.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>This is where we began after leaving cars and my girlfriend at the NOC. We were shuttled to Dick&#8217;s Creek where Frank left off from his last jaunt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060227-300x225.jpg\" alt=\"tn_p1060227\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060227-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060227.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>We began our ascent and first day climbing up the infamous Bly Gap making for 12 plus and lots of cardio.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060238-300x225.jpg\" alt=\"tn_p1060238\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060238-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060238.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>8 miles in, we began the NC section. These were new miles for me as well. I have completed all the AT in TN. Section hikers is what they call us.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060245-300x225.jpg\" alt=\"tn_p1060245\" width=\"472\" height=\"354\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060245-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060245.jpg 600w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/><\/p>\n<p>Views abound in this time of autumn.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060240-225x300.jpg\" alt=\"tn_p1060240\" width=\"225\" height=\"300\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060240-225x300.jpg 225w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060240.jpg 450w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Along with Ents.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060248-300x225.jpg\" alt=\"tn_p1060248\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060248-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060248.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The wind was gale force due to the hurricane but I set up outside Muskrat shelter for our first night of falling limbs. We felt as if our limbs would fall after the ascent of Bly Gap.<\/p>\n<p>Part 2 of the Carolina AT walk\u00a0\u00a0\u00a0 October 8-12 2017<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060250-300x225.jpg\" alt=\"tn_p1060250\" width=\"531\" height=\"398\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060250-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060250.jpg 600w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/p>\n<p>I rather like this one.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060256-300x225.jpg\" alt=\"tn_p1060256\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060256-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060256.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>=\u00a0We enjoyed a beautiful sunset outside of Muskrat shelter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060274-300x225.jpg\" alt=\"tn_p1060274\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060274-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060274.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Standing Indian mountain.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-23\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060276-300x225.jpg\" alt=\"tn_p1060276\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060276-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060276.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060277-300x225.jpg\" alt=\"tn_p1060277\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060277-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060277.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0Carter Gap was busy and cold.\u00a0 The wind had subsided and we put in about 13 miles this day.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060281-300x225.jpg\" alt=\"tn_p1060281\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060281-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060281.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Our newest best friends were Dave and his son, whose name escapes me presently.\u00a0 Their fire was the antidote to my lack of down. \u00a0It got into the 30s in Franklin this night, I felt it through my sleeping pag.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060282-300x225.jpg\" alt=\"tn_p1060282\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060282-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060282.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The next day would find us making our way to the summit of Albert Mtn and the firetower with exceptional views.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060298-300x225.jpg\" alt=\"tn_p1060298\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060298-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060298.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060296-300x225.jpg\" alt=\"tn_p1060296\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060296-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060296.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>It was a knee raiser to get here but the payoff was we got to drop for several miles down to Winding Stair Gap where we hitched a ride into Franklin for a motel night and visit to Outdoor 76.\u00a0 Franklin is a trail town and we wanted to experience it.\u00a0 We hit the trail next morning at a not so early time of 10.30 because our shuttle, Ron Haven, was unable to depart any earlier.\u00a0 But he is a character.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060301-300x225.jpg\" alt=\"tn_p1060301\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060301-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060301.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060308-300x225.jpg\" alt=\"tn_p1060308\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060308-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060308.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>There are a lot of dick creek and lick creek gaps etc along the Carolina section.<\/p>\n<p>This day would find us ascending another\u00a0 big hill towards Wayah Bald.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060317-300x225.jpg\" alt=\"tn_p1060317\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060317-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060317.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0The stone tower is reminiscent of Camerer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060316-300x66.jpg\" alt=\"tn_p1060316\" width=\"559\" height=\"123\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060316-300x66.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060316.jpg 600w\" sizes=\"(max-width: 559px) 100vw, 559px\" \/><\/p>\n<p>But the view is unparalleled. \u00a0I could see hangover, the Smokies and and all the way into Franklin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060324-300x225.jpg\" alt=\"tn_p1060324\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060324-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060324.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-35\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060329-300x225.jpg\" alt=\"tn_p1060329\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060329-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060329.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0Now we were looking back towards Albert Mtn from the day before. \u00a0And what a haul it was. \u00a0We would end up doing over 16 miles this day on account of a drought situation that necessitated pushing on to a campsite past Wayah. \u00a0And our legs and blisters were feeling the love.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060335-300x225.jpg\" alt=\"tn_p1060335\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060335-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060335.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Because of the \u00a0unexpected 16 mile days my toes were casualties.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060345-300x225.jpg\" alt=\"tn_p1060345\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060345-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060345.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0How is this for a sunrise view? \u00a0From our campsite the final morning, I coffeed up as clouds engulfed the valley floor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-39\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060353-300x225.jpg\" alt=\"tn_p1060353\" width=\"492\" height=\"369\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060353-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060353.jpg 600w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060353-1-300x225.jpg\" alt=\"tn_p1060353\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060353-1-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060353-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-41\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060358-300x225.jpg\" alt=\"tn_p1060358\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060358-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060358.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Somewhere along this point, Frank realized he left his camera high atop the firetower at Wesser Bald. \u00a0So Yo Yo got to Yo Yo back up the hill a mile. \u00a0And I truly felt sorry for him. \u00a0I had to descend to meet Laurel at the NOC.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-42\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060364-300x225.jpg\" alt=\"tn_p1060364\" width=\"300\" height=\"225\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060364-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060364.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Wesser Bald Tower is a nice side trip. \u00a0Just don&#8217;t leave\u00a0your camera there.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-43\" src=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060359-300x225.jpg\" alt=\"tn_p1060359\" width=\"481\" height=\"361\" srcset=\"http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060359-300x225.jpg 300w, http:\/\/southernhighlanders.com\/new\/wp-content\/uploads\/2016\/10\/tn_P1060359.jpg 600w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/><\/p>\n<p>I will add that the drop down to NOC was knee jarring. \u00a0I feel sorry for anyone having to ascend that beast. \u00a0Frank caught up an hour after I hit the ground and put my feet in the water at NOC. \u00a0It corresponded with a great fish kill of unknown origin and the water temperature rose 10 degrees.<\/p>\n<p>Frank, thanks for inviting me on this wonderful journey and congratulations on your section hike. \u00a0It was a grand, and problem free adventure. \u00a0There is a drought, so be prepared. \u00a0I fully expect Hangover to be dry as a bone.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>67 Miles North on the Appalachain Trail with Frank, aka Yo-Yo Oct 8-12 2016 A snapshot of the miles we completed and elevation is above. All but a few of the Georgia miles are included. This is where we began &hellip; <a href=\"http:\/\/southernhighlanders.com\/new\/2016\/10\/13\/on-the-trail-with-yo-yo-aka-frank\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts\/9"}],"collection":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":5,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":44,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/posts\/9\/revisions\/44"}],"wp:attachment":[{"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/southernhighlanders.com\/new\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}